FREE: • LOVE COD? • 12 NEW RECIPE CARDS •

The listing, • LOVE COD? • 12 NEW RECIPE CARDS • has ended.

Only Listia Verified Address.

12 RECIPE CARDS > 11 RECIPES
Standard Size to fit your Recipe Box

• Cod over Spinach Couscous
• Cod with Radish Cilantro Salsa
• Seared Cod with Chiles
• Oven Roasted Tarragon Sauce
• Cod with Grilled Scallion Salsa *[2]
• Cod with Mustard-Dill Sauce
• Baked Italian Sauce
• Macadamia Crusted Cod
• Cod with Lemon-Cucumber Salsa
• Creamy Tomato Baked Sauce
• Baked Haddock in Shrimp Sauce *Included as a Bonus*

Fast and easy to prepare. Delicious!
Surprise your family!
Low in calories, loaded in flavor!

These recipes cards show the calories and some nutritious facts per serving and time it will take to prepare and cook them.

CARDIOVASCULAR BENEFITS:
Fish, particularly cold water fish like cod, have been shown to be very beneficial for people with atherosclerosis and diabetic heart disease. Studies show that people who eat fish regularly have a much lower risk of heart disease and heart attack than people who don't consume fish. Cod, specifically, promotes cardiovascular health because it is a good source of blood-thinning omega-3 fatty acids as well as an excellent source of vitamin B12 and a good source of vitamin B6, both of which are needed to keep homocysteine levels low. This is important because homocysteine is a dangerous molecule that is directly damaging to blood vessel walls, and high homocysteine levels are associated with a greatly increased risk of heart attack and stroke(homocysteine is also associated with osteoporosis, and a recent study found that osteoporosis occurred more frequently among women whose vitamin B12 status was deficient or marginal compared with those who had normal B12 status.) Cod is also a very good source of niacin, another B vitamin that is often used to lower high cholesterol levels.

»» FREE SHIPPING »»»

These will be sent on Tuesday after this auction has finished. Send your LISTIA VERIFIED ADDRESS ASAP :)