FREE: Healthy Eating: Using the Glycemic Index for Optimal Health – 2006

Healthy Eating: Using the Glycemic Index for Optimal Health – 2006
A member of Listia gave this away for free!
Do you want FREE stuff like this?
Big yes    Big no
Listia is 100% Free to use
Over 100,000 items are FREE on Listia
Declutter your home & save money
La times

"Listia is like EBay, except everything is free" - Los Angeles Times
Techcrunch

"An Awesome Way To Give And Get Free Stuff" - Michael Arrington, TechCrunch
This Stuff is Free Too:
Description

The listing, Healthy Eating: Using the Glycemic Index for Optimal Health – 2006 has ended.

Healthy Eating: Using the Glycemic Index for Optimal Health 
2006
by Dr. Susanna Holt (Author)


This book introduces the glycemic index (GI) and shows how it can help you achieve good health through diet. Eating the specially selected low-GI recipes from this book on a daily basis will keep your heart healthy, help maintain glucose levels and in combination with a moderate amount of exercise, lead to healthy, sustained weight loss. This special selection of 150 delicious low-GI recipes is perfect for any occasion.
Product Details
Paperback: 256 pages
Publisher: Barnes & Noble; 1st edition (2006)
Language: English
ISBN-10: 0760766320
ISBN-13: 978-0760766323
Product Dimensions: 9.5 x 7.7 x 1 inches
Shipping Weight: 1.6 pounds
Questions & Comments

Healthy Eating: Using the Glycemic Index for Optimal Health – 2006 is in the Books | Cookbooks category