The listing, Body & Soul Fitness has ended.
Fitness DVD in very good condition.
The case is little bit scratched but DVD works fine.
Super Stomachs & Burns DVD.
Approx. 50 minutes
Super Stomachs:
Intro-1.5 minutes
Start Workout-3.5 minutes
Lower AB Routine-5.5 minutes
Oblique Routine-5 minutes
Lower Back-2 minutes
Upper AB routine-1 minute
Cool down -5.5 minutes
Super Buns:
Start workout-3.5 minutes
Chair Sequence-7.5 minutes
Floor Sequence-6 minutes
Stretch-5.5 minutes
Will be shipping merchandise every Thursday.
Thanks for looking!