The listing, Martial arts basics. KARATE. Over 40 Shotokan karate techniques. Complete. EUC. (MAKE ME AN OFFER) has ended.
COMPLETE and in excellent condition.
Martial arts basics.
Shotokan karate techniques.
Over 40 techniques and exercise.
These 20 fold out cards display clear step by step illustrations and instructions for a range of common techniques - the ideal supplement to your training.
The card include.
* warm up exercise
* stances
* punches
* strikes
* blocks
* kicks
* combination work
* sparring
It also includes a booklet with advice on physical and mental preparation, plus information on what to expect inside the dojo, how the grading system works, sticking to a training regime and taking your practice further.
BARNES AND NOBLE BOOKS.
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