Free: Martial arts basics. KARATE. Over 40 Shotokan karate techniques. Complete. EUC. (MAKE ME AN OFFER) - Textbooks & Education - Listia.com Auctions for Free Stuff

FREE: Martial arts basics. KARATE. Over 40 Shotokan karate techniques. Complete. EUC. (MAKE ME AN OFFER)

Martial arts basics. KARATE. Over 40 Shotokan karate techniques. Complete. EUC. (MAKE ME AN OFFER)
A member of Listia gave this away for free!
Do you want FREE stuff like this?
Big yes    Big no
Listia is 100% Free to use
Over 100,000 items are FREE on Listia
Declutter your home & save money
La times

"Listia is like EBay, except everything is free" - Los Angeles Times
Techcrunch

"An Awesome Way To Give And Get Free Stuff" - Michael Arrington, TechCrunch
This Stuff is Free Too:
Description

The listing, Martial arts basics. KARATE. Over 40 Shotokan karate techniques. Complete. EUC. (MAKE ME AN OFFER) has ended.

COMPLETE and in excellent condition.

Martial arts basics.
Shotokan karate techniques.
Over 40 techniques and exercise.
These 20 fold out cards display clear step by step illustrations and instructions for a range of common techniques - the ideal supplement to your training.

The card include.
* warm up exercise
* stances
* punches
* strikes
* blocks
* kicks
* combination work
* sparring

It also includes a booklet with advice on physical and mental preparation, plus information on what to expect inside the dojo, how the grading system works, sticking to a training regime and taking your practice further.

BARNES AND NOBLE BOOKS.

FREE SHIPPING.
Questions & Comments

Martial arts basics. KARATE. Over 40 Shotokan karate techniques. Complete. EUC. (MAKE ME AN OFFER) is in the Books | Textbooks & Education category