FREE: 4 Color Resistance Loop Band Exercise Yoga Band Rubber Fitness Training Strength

The listing, 4 Color Resistance Loop Band Exercise Yoga Band Rubber Fitness Training Strength has ended.

Specification:
Brand new
Color: Red/ Blue/ Green /Black
Can effectively improve muscle strength, physical mobility and flexibility.
Improve athletic performance, to help treating a variety of chronic diseases.
When you pull the elastic band from the beginning, the longer you pull,the bigger resistance you will get it.
The size of elastic band is in charge of the muscle strength.
Color
Resistance Band Level
Dimensions (approx.)
Red
10lb
500*50*0.5mm
Blue
20lb
500*50*0.7mm
Green
30lb
500*50*0.9mm
Black
40lb
500*50*1.1mm

Usage:
Training for 2 to 3 groups, each group of training repeat 8 to 12 times.
Take elastic band fixed on the fixed object of the ground, then form a ring.
Lie on the training mat, keep the knees bending. Elbow straight and do sit-ups moves upwards, the shoulder blade off the ground Keep on and continue to do this exercise.

Package Included:
1x Resistance band