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200 Kid-Tested Ways to Lower the Fat in Your Child's Favorite Foods: How to Make the Brand Name and Homemade Foods Your Kids Love More Healthful and Delicious by Elaine Magee
Paperback, Very Good condition
Genre: Special Diet / Heart Healthy / Low-Fat Diet
For the first time ever, here's a much needed and asked for guide that gives easy, step-by-step instructions on cutting the fat in the most popular brand-name and home-made foods kids eat every day - without them even noticing.
Many of the foods available to kids, from breakfast cereals to school lunches, are loaded with fat. Here's a collection of useful advice and tips on reducing the fat and cholesterol in these foods without changing the flavor or losing any nutritional value.
This guide won't tell you to avoid chocolate cake mixes and frozen pizzas. Instead, it offers new healthy alternatives that the package doesn't tell you.
From tips on making canned soup healthier to choosing the best fries in fast-food restaurants, here's everything you need to know to get your child started on a lifetime of healthy eating.
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