⭐️ The LUPUS Diet Plan with Meals & Recipes plus 3 BONUS ITEMS ⭐️

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  • Clarkston, Michigan (map)
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    Local pick up available

New paperback - 240 pgs. (list - $15.99) Pub. date: 4-25-17

Author: Laura Rellihan RD

More than 1.5 million Americans live with lupus. Prescription medications offer many benefits, but also have many side effects that can be just as painful & stressful as lupus itself. Most people are unfamiliar with the critical role that nutrition can play in soothing & healing their lupus symptoms & the side effects of common lupus medications.

There is no known cure for lupus but you can effectively manage your symptoms using this comprehensive resource which presents 3 practical, 28-day meal plans:

- The Basic Lupus Diet Meal Plan offers a general anti-inflammatory diet plan with affordable, easy-to-find ingredients

- The Flare Soother Meal Plan treats symptom flares with super inflammation-fighting nutrients & super easy recipes

- The Kidney Care Meal Plan supports damaged kidneys with recipes low in sodium, potassium & fat

Plus, access to:

- 100+ simple, delicious, anti-inflammatory recipes

- Handy food lists

- Daily gratitude & habit tracker with important tips for taking care of yourself

With the meal plans, recipes & guidance in this book you can live a healthier & happier life free of debilitating lupus flares.


#1: 5 l i s t i a Thank You Cards w/2018 updates - details can be found in my various card listings
#2: 1 random blank note card w/envelope
#3: 1 random USPS Forever stamp

Please refer to photos for additional detail & be sure to check out my other listings of quality misc. items & clothing for your entire family!

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