FREE: ⭐️ Running Your First Marathon - Complete 20 Wk. Training Plan + 3 BONUS ITEMS ⭐️

The listing, ⭐️ Running Your First Marathon - Complete 20 Wk. Training Plan + 3 BONUS ITEMS ⭐️ has ended.

NOT A “DROP SHIPPER / THIRD PARTY SELLER
ALL ITEMS PROUDLY SHIPPED FROM MY OWN HOME!

New paperback - 150 pgs. (list - $12.99) Pub. date: 01/09/2018

Author: Andrew Kastor

Ready-set-go, from starting line to finish line with the 20-week marathon training program in this book.

As a marathon training coach for world-class runners & Olympic medalists, the author knows what it takes to get to the finish line. Whether you are planning to run a full or half marathon this training program conditions you to set achievable goals, get in shape & stay motivated. With an easy-to-follow 20-week training schedule for building strength & endurance, plus expert advice from record-holding runners on what to expect, this is the only coaching you’ll need to go the distance.

This book lays out a goal-oriented marathon training program with:

- A 20-Week Marathon Training Program - detailed day-by-day marathon training schedules & space to track your progress

- Marathon Training 101 - advice & tips from world-class marathoners on marathon training, fueling your body, avoiding injury & race-day preparation

- Motivational Boosts - from the author & other famous runners to help you stay on track during marathon training

Stretch your mental & physical limits with this simple, step-by-step marathon training guide.

~ BONUSES ~

#1: 5 l i s t i a Thank You Cards w/2018 updates - details can be found in my various card listings
#2: 1 random blank note card w/envelope
#3: 1 random USPS Forever stamp

Please refer to photos for additional detail & be sure to check out my other listings of quality misc. items & clothing for your entire family!

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