FREE: The Sparkpeople Cookbook: Love Your Food, Lose the Weight

The listing, The Sparkpeople Cookbook: Love Your Food, Lose the Weight has ended.

The SparkPeople philosophy is about encouraging people to achieve personal goals with the support of others. So along with the recipes, you’ll find step-by-step how-tos about the healthiest, most taste-enhancing cooking techniques; lists of kitchen essentials; and simple ingredient swaps that maximize flavor, while cutting fat and calories, plus you’ll read motivational SparkPeople success stories from members who have gone through life-changing transformations.

In addition, you’ll find:

· Results from the SparkPeople “Ditch the Diet” Taste Test, which proves that you don’t have to eat tasteless food to lose weight.

· 150 meal ideas and recipes that take 30 minutes or less to prepare—plus dozens of other meals for days when you have more time.

· Two weeks of meal plans that include breakfast, lunch, dinner, and snacks.

From a NON-SMOKING, Bug free, cat-loving household.

Now, the fun stuff-

If you don't like my listing, terms, or starting bid of the item, don't bid- someone else will. Don't bother leaving rude or insulting comments because I will just block you.

CURRENT VALUE as of this listing based on https://digitalcoinprice.com/coins/ink-protocol

Ink Protocol (XNK) Price
$0.01346

That means that ONE XNK is worth just barely over a penny!

Please ask any questions prior to bidding, as I will not refund your credits because you decided you didn't want it or didn't read the details of the listing.

If you do not complete the checkout process in a timely fashion (LIstia allows 3 days) you will be added to my "block party". With so many ways to receive Listia notifications, there's no reason to not complete your end of the deal, so please don't waste my time or yours by bidding if you aren't going to follow through.

I ship ALL items with tracking for my safety and yours, so you will know that the item is on the way..

Thanks for looking, and don't hesitate to contact me with any questions! :-)