FREE: Brand New Gift Quality Official Gear: ON (Optimum Nutrition) TRAINING JOURNAL for your Fitness Goals

The listing, Brand New Gift Quality Official Gear: ON (Optimum Nutrition) TRAINING JOURNAL for your Fitness Goals has ended.

Free Shipping from a NON smoking home; Winner gets one (1) fitness journal

Trying to lose weight or have a new year's resolution to exercise more?

We all know good health starts with how we treat our bodies so get moving...

* LOG EVERY MEAL & WORKOUT
* MONITOR YOUR PROGRESS
* BUILT TO LAST - Chuck inside your gym bag!
* Summer is around the corner...so is the beach!
* This journal will give you that little push you need!

Exercise & being fit has proven to help avoiding or managing chronic diseases such as diabetes or heart conditions and even cancer. It also helps improve your mood and overall well being. This journal will help you with keeping track of your working out. You'll find everything you need to track your gains, from workout planning pages to keeping your own detailed food diary. Refer back and see what it took to hit that new best bench. Then plan out your strategy for reaching the next level. It's all right here in the palm of your hand. You can bring it to the gym with you to be your companion and cheerleader! Optimum Nutrition is a premium brand, perhaps more so than any other brand in sports nutrition. This training journal was built not just for function, but with form in mind as well.

Great Gift for Father's Day or Yourself! Retails New $9.99