FREE: New - Triathlon 2.0: Data-Driven Performance Training

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Brand New Book! - Triathlon 2.0: Data-Driven Performance Training by James Vance

Serious triathletes may be the most tech-savvy of all athletes. You have the latest devices and know that data to improve your performance are at hand, but putting it all together can be a daunting, confusing task.

Triathlete, coach, researcher, and author Jim Vance maintains that, despite access to the relevant information, most triathletes start a race undertrained or overtrained. That's why he's developed "Triathlon 2.0: Data-Driven Performance Training," the first program to take advantage of the latest science and technology.

"Triathlon 2.0" examines the sport's most popular devices, including cycling power meters, GPS trackers, and heart rate monitors. Capture the most accurate readings, learn what they mean, and what they don't. Then, put the numbers to work for you, translating your data into a comprehensive program based on your performance needs and triathlon goals.

Health, Fitness & Exercise / Sports & Outdoors / Training & Conditioning
Paperback: 248 pages
Publisher: Human Kinetics; 1 edition (Feb2016)
ISBN-13: 978-1450460026
Product Dimensions: 6.9 x 0.6 x 9.9 inches
Average Amazon Review: 5.0 out of 5 stars
List Price: $21.95

*1 XNK =~ 0.00153 USD (google for current market value)

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