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FREE: "Too Busy to Exercise"-amazing book!!!

"Too Busy to Exercise"-amazing book!!!
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Description

The listing, "Too Busy to Exercise"-amazing book!!! has ended.

This is a life changing book. Seriously. I used it when I was working 3 jobs and had no time at all. It teaches you little ways to workout in small amounts of time, little exercises you can do in traffic, isometrics, ways to get energy boosts, to workout anywhere, and hints, etc. Truly a wonderful book. I don't need it now so I'm passing it on to you!

This is a hardback book by Porter Shimer. The back says "This book is definitely a winner. Porter's approach is the realistic way to a healthy lifestyle. It's easy, it's fun, and it's effective." The world is your health club when you put the motivating ideas of health and fitness expert Porter Shimer into action. You'll feel better, look younger, and have more energy.
Questions & Comments
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Does it show you exercises?
Apr 16th, 2014 at 8:21:39 PM PDT by
Original
Yes in the exercise section. The other parts are awesome too, they tell you specifically how to be healthier and little things you can do that make a huge difference, as well as regular activities and calories burned, etc. I hope this helps!
Apr 17th, 2014 at 10:15:15 AM PDT by

"Too Busy to Exercise"-amazing book!!! is in the Books | Nonfiction Books category