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Description
The listing, NIP Yogilates Level 1 DVD has ended.
New in plastic. Jonathan Urla’s Yogilates. Level 1 . Beginners workout. A beginning level Yoga class that safely tones, stretches, & relaxes your whole body. Yogilates fuss the powerful centering techniques of Pilates with the breath & flexibility of hath yoga for a truly complete & balanced mind/body workout. Free shipping.