FREE: "Simple Circuit" Gin Miller

The listing, "Simple Circuit" Gin Miller has ended.

this is a used workout dvd by Gin Miller...

it is used but in good shape...
it consist of 4 parts
warm up,
Circuit 1 - hi/low aerobics,
circuit 2 - step training,
cool down/stretch

the warm up & circuit 1 are a total of 29 minutes
circuit 2 is 25 minutes
cool down / stretch is 10 minutes

this video is to be used with an aerobic step, as ive shown in one of the pictures... ( I paused the DVD to take a picture to show this)

please have a verified address I can ship this to...

I ship items out on Fridays & Saturdays, this will be shipped usps with delivery confirmation...

all listia rules apply...

thanx for looking and happy bidding :)

I bought this new and only used it 3 or 4 times, the DVD has been kept in its case the rest of the time...