The listing, P90X DVD Workout - Base Kit has ended.
P90X is a revolutionary system of 12 life-changing workouts. You also get a comprehensive 3-Phase Nutrition Plan, a detailed Fitness Guide, a P90X Calendar and tracking worksheets, and 24/7 online support. No gyms or fancy sports equipment required. All you need is a small space (about 6 by 6 feet), a set of dumbbells or resistance bands, a pull-up bar, and about an hour a day.
Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus.
Specially designed supplement options.
Personal trainer Tony Horton will keep you engaged every step of the way
P90X FITNESS GUIDE
P90X will be your gym and health club for the next 90 days.The P90X Fitness Guide outlines the entire program, shows you how to do each exercise with proper form, and teaches you how to customize P90X to reach your personal fitness goals.
P90X 3-PHASE NUTRITION PLAN
The diet fuels your muscles and helps your body recover more quickly from the intense P90X workouts. From delicious recipes to daily meal schedules, the P90X Nutrition Plan teaches you how to eat the right calories for maximum results.
"HOW TO BRING IT"
This video gives you an overview of the complete P90X system. After all, P90X is more than just great workouts. It's also nutrition, proper supplementation and vitamins, and safety.
I bought this set with good intentions, and then realized, just by watching the 1st DVD and attempting a few of the opening 'Easier' actions, that the exercise routines included would kill me quicker than the lack of exercise was likely to, lol, and that was that. I set the whole program aside, and never picked it up again! The Program is COMPLETE AND PRISTINE, except for the back cover of the nutrition book which stuck to a counter and left some paper behind when it was removed.
**I will send this either Media Mail, for about $4.16, or Priority mail via padded envelope for $5.80