FREE: Body & Soul Fitness Ultimate Aerobics DVD

The listing, Body & Soul Fitness Ultimate Aerobics DVD has ended.

I have never used this DVD. I won it off of here and it came with a yoga dvd. I kept the Yoga and decided to auction this off to you fellow Listians.

DVD Information:

Put fun back into your fitness plan with this easy to follow dance-based routine.

A Hot combination of dance and aerobics designed to burn up calories and tone your flagging muscles.
I
ncludes warm-up, main routines, stretch sections, PLUS invaluable health and exercise tips from Dr. Gary Egger, Founder of "Gut Busters."

A Great all around dance Workout!
50 minutes long
Full Screen 4:3

Chapters:

Into 2 minutes
Start Workout 10.5 minutes
The Body Part of the Workout 9.5 minutes
Moving It Up 16 minutes
Cool Down 7 minutes
Stretch 5.5 Minutes

Any questions ask!