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FREE: Pilates For Beginners DVD, new

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Description

The listing, Pilates For Beginners DVD, new has ended.

Free shipping on this new in package DVD called "Pilates for Beginners". The instructor is Allan Menezes. 40 minutes. "A Proven Method To Increase Flexibility And Strengthen Muscles".

I have also listed a "Pilates for Lower Back" DVD.

Questions & Comments

sweet

Mar 27th, 2010 at 9:59:19 PM PDT by

i can't wait to win this i won't be able to use it for awhile since i am having back surgery soon

Mar 29th, 2010 at 5:04:38 PM PDT by

how hard is it?

Mar 29th, 2010 at 5:20:00 PM PDT by

It's not hard - used a lot for rehab patients and older people. But it is important to use proper form while doing the movements. I have limited experience doing Pilates though!

Mar 29th, 2010 at 6:41:50 PM PDT by

Pilates For Beginners DVD, new is in the Movies & TV Shows | DVD category