The listing, SET OF 2 weight 3 POUND HAND WEIGHTS & TURN UP YOUR FAT BURN BOOK BY ALYSSA SHAFFER WEIGHT LOSS DIET has ended.
*SHIPPING IS $7.50* No Local Pickup USPS Shipped ONLY
Turn up your fat burn. Go from frustrated to fit with our revolutionary 4 week weight-loss program.
Book has workouts as well as recipes. Also has a place to document your progress in the back of the book. This is a great book to get in shape for the new year.
Also a set of hand weights I put them on my postal scale and they came in at 2.98 lbs so they are right at about 3lbs. They do show some wear and have some stains and blemishes but they are still more than functional for their purpose.
Smoke Free Home.
Shipped via USPS with tracking.
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