Free: Exercise Video - LEAN, STRONG, & HEALTHY with Susan Powter *Modifications for Levels of Fitness* VHS - VHS - Listia.com Auctions for Free Stuff
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FREE: Exercise Video - LEAN, STRONG, & HEALTHY with Susan Powter *Modifications for Levels of Fitness* VHS

Exercise Video - LEAN, STRONG, & HEALTHY with Susan Powter *Modifications for Levels of Fitness* VHS
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Description

The listing, Exercise Video - LEAN, STRONG, & HEALTHY with Susan Powter *Modifications for Levels of Fitness* VHS has ended.

LOSE WEIGHT and get Healthier! Get moving with exercise you can do. Susan Powter lost 133 pounds and went from an unfit person to a fit person. "Lean, Strong, and Healthy" is an exercise video designed for all fitness levels, the very unfit and the superfit. MODIFICATION is the key. This mildly used video shows you how to modify the exercises for different levels of fitness from beginner to advanced. It lasts 45 minutes and teaches you how to:
*increase your metabolic rate
*burn body fat
*increase your muscular strength and endurance
*increase your cardio endurance

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Questions & Comments
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Fanned! Happy Holidays:)
Dec 19th, 2011 at 4:06:19 PM PST by
Original
Thanks tabithawagoner! Fanned you back. Happy Holidays to you too : )
Dec 19th, 2011 at 5:18:24 PM PST by

Exercise Video - LEAN, STRONG, & HEALTHY with Susan Powter *Modifications for Levels of Fitness* VHS is in the Movies & TV Shows | VHS category
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