FREE: New - Mindfulness for Parents: Finding Your Way to a Calmer, Happier Family by Amber Hatch 2017

The listing, New - Mindfulness for Parents: Finding Your Way to a Calmer, Happier Family by Amber Hatch 2017 has ended.

Many of us find the challenges of family life, especially the early years daunting and overwhelming. The task of raising children is not easy, the stakes are high so how can mindfulness help us parent better? What is it? How do you do it? And does it help? This book will teach you how to become a better more patient parent using mindfulness.
Written in a friendly and accessible style Amber Hatch, author of Nappy Free Baby and Coloring for Contemplation includes tons of practical information alongside anecdotes, tips and insights that will help any parent, whether they are new to mindfulness or well practiced, to achieve a calmer, more relaxed family life.

Parenting / Meditation / Mental & Spiritual Healing
Advance Reader's Edition Paperback: 245 pages
Publisher: Watkins Publishing (February 14, 2017)
ISBN-10: 178028960X
ISBN-13: 978-1780289601

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