FREE: Chapters 1 and 2 of "Everything meals for a month" cookbook

The listing, Chapters 1 and 2 of "Everything meals for a month" cookbook has ended.

PLEASE READ:

These chapters give you all the instructions and information you need to create "meals for a month". Really valuable info if you are serious about trying this type of cooking. I do this twice a month. I create enough meals for two weeks (or more) twice a month and the info in these two chapters will teach you how to do it safely and ensure that you keep the food in high quality.

THESE CHAPTERS WILL BE EMAILED ONLY as it is 27 pages long and costs over $6 to mail. Would consider mailing them, but then winner would need to pay for shipping. (money order prefered) These chapters cover (Chapter 1) How to make meals for a month (frozen food basics, bacteria and molds, freezer burn, enzymes and oxidation, get the air out, what foods freeze well, buying and freezing meat in bulk, food safety, preparing food for the freezer, How to thaw and reheat, organizing and selecting recipes, cooking day do's and don'ts,) (Chapter 2) Bulk cooking model (Getting ready to shop, Short cuts, planning and preparation, Time to get cooking, and Lessons for next time)

See my other listings for recipes from this cook book!