Free: The Biggest Loser: 6 Weeks to a Healthier You: Lose Weight and Get Healthy For Life! - Other Books - Listia.com Auctions for Free Stuff

FREE: The Biggest Loser: 6 Weeks to a Healthier You: Lose Weight and Get Healthy For Life!

The Biggest Loser: 6 Weeks to a Healthier You: Lose Weight and Get Healthy For Life!
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Description

The listing, The Biggest Loser: 6 Weeks to a Healthier You: Lose Weight and Get Healthy For Life! has ended.

The Biggest Loser: 6 Weeks to a Healthier You brings the Ranch into your home and gives you the same tools, medical advice, nutrition tips, and exercise instruction that the contestants receive there. In just 6 weeks, you can change your future and make strides toward preventing and reversing conditions such as diabetes, heart disease, and high blood pressure. You’ll also learn how to:
• Boost your mood and brainpower with simple yoga poses and omega-3 rich foods like the Veggie Cheese Omelet and Mexican Turkey Burger.
• Protect yourself from colds and flus by enhancing immunity with the power of vitamins A and C, found in the Southern Start breakfast and Fire-Roasted Tomato Soup.
• Cut your cancer risk with strength training and the power antioxidants, like those in the Bye-Bye Blues Smoothie and Berrylicious Oatmeal.
• Help prevent heart disease by getting plenty of aerobic exercise and trimming saturated fat from your diet with lean protein dishes like the Sweet Pepper Chicken Sandwich and Egg White Bites.

With delicious recipes, easy-to-follow meal plans, and 6 weeks of exercises to get you moving, The Biggest Loser: 6 Weeks to a Healthier You helps you lose pounds—and gain a lifetime of good health.

Shipping is 3.00 media mail in the usa. payable via paypal at rock-star-baby@comcast.net
Questions & Comments
Original
Did it worked for you?
Jul 8th, 2010 at 10:26:51 AM PDT by
Picture?type=square&access token=105469222550%7cd qfyki0ggnddypmnoq3ykmtsyq
well, I never cracked the book - so that may be the problem!
Jul 10th, 2010 at 3:11:11 PM PDT by

The Biggest Loser: 6 Weeks to a Healthier You: Lose Weight and Get Healthy For Life! is in the Books | Other Books category