The listing, Vintage - F-Plan Diet by Audrey Elton has ended.
The easiest weight loss diet ever devised, sheds weight faster than any other eating program.
Well written Vintage 1980's book on the subject of fiber enhanced diets for health and weight loss. Still good advice with lots of good recipes showing how to create this lifestyle.
Even includes Kellogg's cereal coupons which I thought was interesting, since they're only for 25 cents each but there's no expiration date!
Health, Fitness & Dieting
Paperback, 250 pages
Publisher: Bantam (January 1, 1984)
Language: English
ISBN-10: 0553239511
*1 XNK = 0.0002 USD (google for current market value)
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