FREE: Pilates Intermediate Program

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Description

The listing, Pilates Intermediate Program has ended.

Up for auction is a DVD Pilates Intermediate Program.
"A proven method to increase flexibility & strengthen muscles. Taught by Allan Menezes. This program will help you strengthen abdominals, stretch the hamstrings and lower back, mobilize tight joints, improve shallow breathing, and improve poor posture.
This DVD running time is 1 Hour. I got this new and used it once. Great DVD, not a mark or scratch on it.

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Pilates Intermediate Program is in the Movies & TV Shows | DVD category